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Stay Updated With The #BarbellsAndBowsSquad

About

I have lifted with a bow in my hair since the first day I tried to pick up a deadlift at Golds Gym. The bow is a part of me & a symbol that women should take pride in their strength and remain fearless of what society says.

Nutrition Coaching

My team is commited to helping our clients reach their goals in a healthy manner; improving not only the phsyical aspect of fitness and our bodies, but also the mental side of an improved relationship with food.

YouTube

Subscribe to my channel and get an insider’s view on how I train and fuel my body for competition.

Meet Your Nutrition Coaches

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Kristin

Kristin

NCSF Certified Sports Nutrition Specialist
28 years old from Atlanta, Georgia. Nationally ranked Olympic Weightlifter and Powerlifter. Owner of Barbells & Bows and head coach. Bachelor’s degree from University of Georgia.

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Jami

Jami

NCSF Certified Sports Nutrition Specialist
31 years old from Sherman, Texas. Olympic Weightlifting competitor. Coach for Barbells & Bows. Bachelors of Nursing from East Central University.

@BarbellsAndBowsSquad

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