Nutrition Coaching - Barbells and Bows - Kristin Pope
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Stay Updated With The #BarbellsAndBowsSquad


I have lifted with a bow in my hair since the first day I tried to pick up a deadlift at Golds Gym. The bow is a part of me & a symbol that women should take pride in their strength and remain fearless of what society says.

Nutrition Coaching

My team is commited to helping our clients reach their goals in a healthy manner; improving not only the phsyical aspect of fitness and our bodies, but also the mental side of an improved relationship with food.


Subscribe to my channel and get an insider’s view on how I train and fuel my body for competition.